Summer is a great time to go outside and enjoy nature. Cycling is a great way to stay fit, cut down on your carbon footprint, and see more of your neighborhood. But it can be hard to know what to wear when cycling in the summer. After all, when you’re on the road, you want to be safe, comfortable, and stylish.
This article provides you with 10 most effective tips to dress for cycling in summer. With these tips, you’ll stay safe, and comfortable, and look great while you’re on your bike.
Why Cycling Is Best in Summer?
A lot of people wait until it’s hot outside in the summer to take a bike ride. Even if it’s too hot for them, they would like to enjoy the great weather and fresh air. Even on an extremely hot day, there is often still a breeze.
As the bike moves along the road, the air hitting the rider’s face helps them stay cool. To get the most out of their exercise, bike riders just need to realize to drink a lot of water and stop often. In addition, the summer months bring with them a plethora of breathtaking views that you may enjoy while out on your bike. In addition, the roads are less congested in the summer, making travel less stressful and more secure.
If you are planning to go biking in summer, an electric assist bike will make your ride smoother and better.
10 Tips to Dress for Cycling in Summer
Choosing the right outfit for summer cycling trips can be quite difficult. To make it easy for you, here are our top 10 tips to dress for cycling in summer:
1. Wear Light Clothes
When it comes to cycling in the summer, you should wear light clothes. Look for fabrics that let air through so you can stay cool and don’t trap sweat.
Some fabrics like cotton get moistened with sweat, which makes the clothes much heavier and less able to let air in. When sweaty clothes stick to the body, it’s very uncomfortable and unpleasant. And also more importantly, you could lose water faster, which will affect how well you do.
Linen is great for cycling in the summer because it keeps you cool and comfortable. Wool and other heavy fabrics will make you hot and uncomfortable.
2. Put a Helmet On
When you’re out cycling, you should always put safety first. This is why you should always wear a helmet when you ride. Find a helmet that fits well because it will protect you the most if you get into an accident.
If you have kids with you, make sure they have a helmet that fits their little heads. After all, taking your kids cycling can be one of the creative ideas to keep your children busy in the summer.
3. Be Sure To Wear Sunscreen
Cycling throughout the warmer months puts you in the line of fire for the sun’s potentially dangerous rays. Put on some sunscreen, a hat, and sunglasses to shield your eyes and face from the sun.
The best protection from the sun will be offered by a hat with a brim, particularly if you choose one that also has a neck flap. Look for sunglasses that offer protection against UV rays, and make sure the sunscreen you use has an SPF of at least 30.
4. Wear Shorts with Padding
When you are planning to go cycling for a significant amount of time, you should put on some padded shorts. These shorts have a built-in cushion that will make your seat considerably more comfortable during your ride. You will get the best protection from shorts that are designed specifically for riding, so keep an eye out for such.
5. Wear Reflective Gears
Put on some gear that reflects light in order to maintain your visibility to motorists. This might take the form of a reflective vest, reflective arm bands, or even nylon straps applied directly to your clothing. Because of this, you will have a better chance of being spotted by cars, especially when the lighting is poor.
6. Choose Chafe-Free Garments
Chafing may be avoided by wearing clothing with fabrics that are resistant to abrasion and seams that are flat. This will protect you from the jersey as well as the bib shorts. In the summer, nothing is more unpleasant than the mix of chafing and moisture. There is simply nothing. The anatomical cut of the outfit also helps to avoid skin irritation and cuts from occurring on the surface of the body.
7. Dress in Clothes That Zip All the Way Up
A shirt with this feature will likely cost extra, but it’s money well spent. Its primary purpose is to ensure a snug fit. In the heat of summer, however, its primary purpose is to allow for easy, comfortable removal of the garment by allowing for full or partial opening.
8. Choose Breathable Socks and Shoes
When you are out on the road cycling, you may find that your feet become wet and uncomfortable. Using moisture-wicking socks will help keep your feet cool and dry all day long.
Seek socks that have been developed expressly for cycling, since they will offer additional cushioning and support for your feet. Get shoes that have mesh panels or air holes so your feet can breathe.
9. Wear Cycling Gloves
Cycling gloves are an excellent accessory to have since they prevent your hands from being fatigued and offer you a stronger hold on the handlebars. Look for gloves that are not too hefty and have ventilation openings. This will prevent your hands from becoming too heated.
10. Wear Cycling Glasses
11. Put on Colorful Clothes
Putting on vibrant clothes is one of the 10 tips to dress for cycling in summer. It is critical that you make yourself visible to motorists when you are out cycling. Choose outfits in vivid, eye-catching hues if you want to increase your chances of being recognized. Because of this, motorists will be more likely to notice your presence when you are walking beside the road.
Before Purchasing: Take a Look at Your Own Wardrobe First
Before going out and buying new clothes for cycling this summer, it’s a good idea to take stock of what you currently have and see if there’s anything that will work.
It’s useful for figuring out what cycling gear you already have and what you would need to buy. Also, you’ll save time shopping for cycling-related necessities because you’ll know exactly what you’re missing.
If you don’t want to spend money on new clothes, you may always just use what you have and see how it holds up throughout your trip instead. You can wear a summer base layer below a thermal cycling jersey. That should be good to go for a cycling trip in the summer.
In conclusion, it can be hard to figure out what to wear when cycling in the summer, but it does not need to be. If you plan ahead and wear the right clothes, you can stay secure and at ease while riding.
We hope these 10 effective tips to dress for cycling in summer, this summer’s bike trips will be fun and exciting. It also saves you time because it’s easy to see what you need to buy for your cycling necessities.